Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.

Back Basics.mp4
Full Body Workout.mp4
Lower Body Workout.mp4
Muscles & Stability Workout.mp4

Container: MP4
Video; x264 [email protected]; 710*480 (4:3); 1400 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz