Please help the site by white listing it in your Ad-Blocker.


User log in
User registration
Registrations are closed. If you have an invitation code, click here, or join our twitter, we post invites often there.
Email: forgotten email?
Password: lost pass?
  Resend activation email
Protect your privacy! Use a VPN When Downloading Torrents
Your IP Address is . Location is .
Your Internet Provider is tracking your torrent activity! Hide your IP ADDRESS with a VPN!
We strongly recommend using NORD VPN to anonymize your torrenting.
Also, while you are using NORD you get No Ads for Demonoid members Get VPN Now!
Details for Mimi Kuo-Deemer - Qigong Basics 1080p WebRip [MP4]
Created by Ratio: 1.00viakal 20 hours ago[ Add to bookmark ]
Miscellaneous


Qigong Basics: Five Element Practices for Health and Wellbeing

Qigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning 'the body and spirit are equally cultivated and refined'. Qi means 'life force' and gong means 'to cultivate or build'. Thus, qigong is the cultivation of life energy.

While sometimes our qi can be healthy, balanced, and flowing, when we are stressed, tense, or unwell, it can become stuck, stagnant, deficient, or excessive. Regular practice of the sequences in this element-based qigong series, can help maintain or rebalance the flow of energy in your body, supporting its innate ability to abide in a more balanced, healthy, natural state.

Warm Up For Meridians

Gentle Qigong movements to cleanse the meridian channels in the body. The meridian system is a concept in traditional Chinese medicine about a path through which the life-energy, known as "Qi", flows. In this warm up, you will stand with the whole body open, grounded, and actively relaxed with a steady breath, all allowing the Qi to flow fluidly, unbroken, and freely.

Five Element Forms

Gentle Qigong movements to connect us to the Five Elements inside the body. Usually known as the Five Elements, Wu Xing is also named the Five Movements, Five Phrases, or Five Steps. The Five Elements are Jin (metal), Mu (wood), Shui (water), Huo (fire), Tu (earth). These Five Elements in daily life are believed to be the fundamental elements of everything in the universe between which interactions occur. Each movement helps you to connect and purify the parts of your body that each element represents.

Organ Mudra Meditation

Gentle Qigong movements to cleanse and revitalize your organs. In the Eastern tradition, Mudras are symbolic gestures or rituals performed with the left or right hand or both hands at once to represent concepts and very definite ideas. Through each movement, all representing one of the five elements, bring life and strength back into your organs.

Container: MP4
Video; x264 [email protected]; 1920*1080 (16:9); 2000 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Facebook Twitter Digg Reddit LinkedIn StumbleUpon Email
Show Demonoid some love with BitCoin: 1DNoidyJgB159bLJT5hDnCkZ4uQrhkfBVk How to get BitCoins?
Peers: 1 seeders, 0 leechers, 5 total - Updated: 7 hours ago
Size: 1.11 GB 

Sponsored links
Related torrents
Torrents you may also like:
Download this torrent
Extra information
Tracker: udp://open.stealth.si:80/announce
Torrent hash: F4E34620 CE8D81E2 1F3BB946 32A8E820 D9209AE1
Files described inside the torrent: 4 [ Click here to show the full list ]
Comments
No comments posted yet

Disclaimer: None of the files shown here are actually hosted or transmitted by this server. The links are provided solely by this site's users. The site moderation is also a service provided by the site's users. The administrator of this site (demonoid.is) cannot be held responsible for what its users post, or any other actions of its users. You may not use this site to distribute or download any material when you do not have the legal rights to do so. It is your own responsibility to adhere to these terms.

By using this site you indicate your agreement to our terms and conditions
   
Link to us | Contact us | API | Commemoration | Twitter: @DemonoidBT | Feeds/RSS | DMCA
This site and the Demonoid logo are Copyright © Demonoid. All rights reserved.

Show Demonoid some love with 1DNoidyJgB159bLJT5hDnCkZ4uQrhkfBVk